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Know what is on your plate.

Smart & Final Iris, ASSORTED MINI DANISH CROWNS WITH APPLE, CHEESE, STRAWBERRY, CHERRY OR LEMON FILLING, ASSORTED

Cakes, Cupcakes, Snack Cakes Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

324 Calories
2.9g Protein
44.1g Carbs
14.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 5%
Carbs 44.1g 71%
Fat 14.7g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 176mg 8%
Total Carbohydrate 44.1g 16%
Dietary Fiber 0g 0%
Total Sugars 23.5g
Protein 2.9g 6%
Vitamin D 12mcg 60%
Calcium 29mg 2%
Iron 0.3mg 2%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 59 MG 1%
Sodium, Na 176 MG 8%

About ASSORTED MINI DANISH CROWNS WITH APPLE, CHEESE, STRAWBERRY, CHERRY OR LEMON FILLING, ASSORTED

ASSORTED MINI DANISH CROWNS WITH APPLE, CHEESE, STRAWBERRY, CHERRY OR LEMON FILLING, ASSORTED is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 44.1g of carbohydrates, and 14.7g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

WATER, SUGAR, WHEAT FLOUR, MARGARINE (PALM OIL, SOYBEAN OIL, SALT, MONO & DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE), WHEY, SOY FLOUR, POTATO FLOUR, CORN SYRUP SOLIDS, CULTURED WHEAT FIBER, GUAR GUMS, SODIUM BICARBONATE, SOY LECITHIN, SHORTENING (HYDROGENATED SOYBEAN OIL), APPLES (ASCORBIC ACID, CITRIC ACID [PRESERVATIVES]), CHERRIES, STRAWBERRIES, CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, STABILIZERS [CAROB BEAN AND/OR XANTHAN GUM]), SHORTENING (HYDROGENATED COTTONSEED OIL), CORN SYRUP, GLYCERIN, MODIFIED CORN STARCH, AGAR, EGG WHITES, SODIUM PROPIONATE (PRESERVATIVE), YEAST, MODIFIED FOOD STARCH, LEMON PUREE (LEMON JUICE, LEMON PULP, LEMON JUICE CONCENTRATE, GROUND LEMON PEEL, LEMON OIL), EGGS, ROWAN BERRY FRUIT EXTRACT, TAPIOCA FLOUR, CINNAMON, WHEAT STARCH, DEXTROSE, CORN STARCH, ALPHA TOCOPHEROL (VITAMIN E USP, FCC), SILICON DIOXIDE (FLOW AID), TOCOPHEROLS AND ASCORBYL PALMITATE (PROTECT FLAVOR), TRICALCIUM PHOSPHATE (PREVENT CAKING), SODIUM BENZOATE (TO PROTECT FLAVOR), BEET POWDER (COLOR), PROPYLENE GLYCOL, TITANIUM DIOXIDE (COLOR), TURMERIC (COLOR), CARRAGEENAN, GLUCONO DELTA LACTONE, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, YELLOW 5 & 6, CORN OIL, APO CAROTENAL (COLOR), ALCOHOL, NATURAL MIXED TOCOPHEROLS (VITAMIN E [TO PROTECT FRESHNESS]), CAPRIC/CAPRYLLIC TRIGLYCERIDES.

Calorie Breakdown

At 324 calories per 100 grams, ASSORTED MINI DANISH CROWNS WITH APPLE, CHEESE, STRAWBERRY, CHERRY OR LEMON FILLING, ASSORTED gets 4% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smart & Final Iris, ASSORTED MINI DANISH CROWNS WITH APPLE, CHEESE, STRAWBERRY, CHERRY OR LEMON FILLING, ASSORTED

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