ASSORTED MINI DANISH CROWNS WITH APPLE vs BANANA PUDDING CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ASSORTED MINI DANISH CROWNS WITH APPLE: 4
vs
BANANA PUDDING CAKES: 4
(3 ties)
Overview
| Nutrient | ASSORTED MINI DANISH CROWNS WITH APPLE | BANANA PUDDING CAKES | Winner |
|---|---|---|---|
| Calories | 324 cal | 351 cal | |
| Protein | 2.9 g | 1.8 g | |
| Carbs | 44.1 g | 61.4 g | |
| Fat | 14.7 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MINI DANISH CROWNS WITH APPLE | BANANA PUDDING CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED MINI DANISH CROWNS WITH APPLE | BANANA PUDDING CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 175 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 176 MG | 316 MG |