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Wal-Mart, ASSORTED COOKIES, ASSORTED

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
500 Calories
3.9g Protein
57.7g Carbs
26.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.9g 35%
Saturated Fat 13.5g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 57.7g 21%
Dietary Fiber 0g 0%
Total Sugars 19.2g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 57.7g 65%
Fat 26.9g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 77 MG 2%
Sodium, Na 385 MG 17%

About ASSORTED COOKIES, ASSORTED

Freshness Guaranteed Assorted Cookies is an assorted cookie variety product sold under Walmart's Freshness Guaranteed store brand, which designates fresh-made or fresh-packaged items typically produced for Walmart's in-store deli and bakery counters. Wal-Mart Stores, Inc. operates this label across a range of perishable baked goods available nationwide. The recipe is built on bleached enriched wheat flour enriched with niacin, reduced iron, and B vitamins, with palm oil shortening as the primary fat source — an updated formulation that replaces the partially hydrogenated oils found in some older Walmart bakery items. The cookie variety includes a confectionery coating made with dextrose, corn starch, palm oil, titanium dioxide for white color, artificial flavor, and calcium propionate as a preservative. Cocoa drops contribute chocolate flavor and contain whey (milk), soy lecithin, and vanillin. Candy sprinkles include multiple FD&C dyes including Red 40, Red 3, Yellow 5, and Blue 1, as well as lac resin and carnauba wax as shellac-type glazes.

The caloric density is 500 calories per 100 grams, with a macronutrient breakdown of approximately 3.85 grams of protein, 57.69 grams of carbohydrates, and 26.92 grams of fat per 100 grams. No dietary fiber is recorded. The serving size is 26 grams. Primary allergens include wheat, milk (whey), and soy. Eggs appear at less than 2% of the formula. This is a high-calorie, refined-carbohydrate product and is not suitable for gluten-free, vegan, dairy-free, or low-sugar diets.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, CONTAINS 2% OR LESS OF EGGS, CORN SYRUP, CONFECTIONERY COATING (DEXTROSE, CORN STARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE]), COLORED SUGAR (SUGAR, YELLOW 5 LAKE, BLUE 1 LAKE, RED 3, RED 40, RED 40 LAKE, CARNAUBA WAX, LAC RESIN), COCOA DROPS (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, COCONUT OIL, PALM OIL], COCOA POWDER PROCESSED WITH ALKALI, DEXTROSE, COCOA POWDER, WHEY [MILK], SOY LECITHIN, VANILLIN [AN ARTIFICIAL FLAVOR]), SALT, CANDY SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, DEXTRIN, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, LAC RESIN, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SPICES, YELLOW 5, YELLOW 6, RED 40.

Calorie Breakdown

At 500 calories per 100 grams, ASSORTED COOKIES, ASSORTED gets 3% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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