ASIAN VEGGIE BURGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 239 MG | 5% | |
| Sodium, Na | 535 MG | 23% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Good source of dietary fiber (4.2g per 100g).
- Good source of Sodium, Na (23% DV).
About ASIAN VEGGIE BURGERS
ASIAN VEGGIE BURGERS is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 18.3g of carbohydrates, and 8.5g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
COOKED BROWN RICE (BROWN RICE, WATER), ONIONS, WATER CHESTNUTS, OAT BRAN, WHEAT GLUTEN, EXPELLER PRESSED CANOLA OIL, CARROTS, PEAS, RED PEPPERS, SCALLIONS, BROCCOLI, DEHYDRATED SOY SAUCE [SOY SAUCE (SOYBEANS, SALT, SUGAR) MALTODEXTRIN, SALT], GINGER, ROASTED GARLIC, SPICES, RICE VINEGAR, POTATO FLAKES, SESAME OIL
Dietary Information
Notable micronutrients in ASIAN VEGGIE BURGERS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 197 calories per 100 grams, ASIAN VEGGIE BURGERS gets 23% of its calories from protein, 37% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ASIAN VEGGIE BURGERS
See how ASIAN VEGGIE BURGERS compares to other foods in terms of nutrition:
- ASIAN VEGGIE BURGERS vs CHEESEBURGER
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- ASIAN VEGGIE BURGERS vs BEEF PATTIES, BEEF
- ASIAN VEGGIE BURGERS vs CHICKEN PATTIES
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