ASIAN VEGGIE BURGERS vs LEAN HOT ITALIAN SAUSAGE CHICKEN PATTIES
Nutrition comparison per 100 g serving
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LEAN HOT ITALIAN SAUSAGE CHICKEN PATTIES wins in 5 out of 12 nutrient categories
ASIAN VEGGIE BURGERS: 4
vs
LEAN HOT ITALIAN SAUSAGE CHICKEN PATTIES: 5
(3 ties)
Overview
| Nutrient | ASIAN VEGGIE BURGERS | LEAN HOT ITALIAN SAUSAGE CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 197 cal | 143 cal | |
| Protein | 11.3 g | 16.1 g | |
| Carbs | 18.3 g | 1.8 g | |
| Fat | 8.5 g | 8.0 g | |
| Fiber | 4.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN VEGGIE BURGERS | LEAN HOT ITALIAN SAUSAGE CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAN VEGGIE BURGERS | LEAN HOT ITALIAN SAUSAGE CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 535 MG | 679 MG |