Glencourt — ASIAN STYLE CHICKEN & VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Good source of Sodium, Na (21% DV).
About ASIAN STYLE CHICKEN & VEGETABLES
Eating Right Asian Style Chicken and Vegetables is a frozen entree featuring grilled dark meat chicken with red bell pepper, cabbage, onion, carrots, and celery in a soy sauce-based sauce with sesame oil, ginger, balsamic vinegar, and mirin. A 227 g serving provides 106 calories, 11.5 g protein, 4.4 g carbohydrates, and 4.4 g fat. A lower-calorie, protein-forward frozen Asian meal with a range of vegetables and a balanced savory-sweet sauce, suited for calorie-conscious weeknight dinners.
Ingredients
GRILLED DARK MEAT CHICKEN (BONELESS AND SKINLESS CHICKEN DARK MEAT, WATER, SOYBEAN OIL, WHEAT FLOUR, ISOLATED SOY PROTEIN, MALTODEXTRIN, PHOSPHATES [SODIUM ORTHOPHOSPHATE, CALCIUM PHOSPHATE], SALT, DRIED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], CARRAGEENAN, SODIUM PHOSPHATES, ONION POWDER, GARLIC POWDER, SPICES), RED BELL PEPPER, CABBAGE, ONION, CARROTS, CELERY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE [PRESERVATIVE]), WATER, SESAME SEED OIL, GARLIC (GARLIC, CITRIC ACID), SUGAR, MIYAKO SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), GINGER (GINGER, WATER, PHOSPHORIC ACID, XANTHAN GUM), MODIFIED CORN STARCH, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), MIRIN (WATER, RICE, DEXTROSE, CORN SYRUP, SALT), LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE, SODIUM BENZOATE [PRESERVATIVE], LIME OIL), SALT.
Dietary Information
ASIAN STYLE CHICKEN & VEGETABLES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ASIAN STYLE CHICKEN & VEGETABLES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 106 calories per 100 grams, ASIAN STYLE CHICKEN & VEGETABLES gets 43% of its calories from protein, 17% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Glencourt — ASIAN STYLE CHICKEN & VEGETABLES
See how Glencourt — ASIAN STYLE CHICKEN & VEGETABLES compares to other foods in terms of nutrition:
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- Glencourt — ASIAN STYLE CHICKEN & VEGETABLES vs Bellisio — MICHELINA'S, ZAP EMS, SZECHWAN-STYLE VEGETABLES & WHITE CHICKEN IN SAUCE WITH PASTA
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