ASIAN STYLE CHICKEN & VEGETABLES vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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ASIAN STYLE CHICKEN & VEGETABLES wins in 6 out of 10 nutrient categories
ASIAN STYLE CHICKEN & VEGETABLES: 6
vs
CHEESE RAVIOLI: 3
(1 ties)
Overview
| Nutrient | ASIAN STYLE CHICKEN & VEGETABLES | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 106 cal | 153 cal | |
| Protein | 11.5 g | 4.7 g | |
| Carbs | 4.4 g | 18.8 g | |
| Fat | 4.4 g | 5.3 g | |
| Fiber | 0.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE CHICKEN & VEGETABLES | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 2.8 MG |
Minerals
| Mineral | ASIAN STYLE CHICKEN & VEGETABLES | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 480 MG | 294 MG |