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Know what is on your plate.

Atkins Nutritionals, ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL, WHITE MEAT CHICKEN, EGG AND A BLEND OF ASIAN-STYLE VEGETABLES, TOSSED IN A SAVORY STIR-FRY SAUCE, ASIAN-STYLE CHICKEN STIR-FRY

Frozen Dinners & Entrees Atkins Nutritionals, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

122 Calories
8.6g Protein
4.3g Carbs
7.8g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 42%
Carbs 4.3g 21%
Fat 7.8g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 357mg 16%
Total Carbohydrate 4.3g 2%
Dietary Fiber 1.6g 6%
Total Sugars 1.2g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 357 MG 16%

About ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL, WHITE MEAT CHICKEN, EGG AND A BLEND OF ASIAN-STYLE VEGETABLES, TOSSED IN A SAVORY STIR-FRY SAUCE, ASIAN-STYLE CHICKEN STIR-FRY

A cauliflower rice bowl combining grilled seasoned white meat chicken breast, scrambled eggs, green beans, onions, peas and carrots, all tossed in a savory Asian-style stir-fry sauce. The chicken is prepared with lemon juice concentrate and vinegar, and the eggs include a small amount of corn starch and xanthan gum for texture. A 255 gram serving contains 122 calories, 8.63 grams protein, 7.84 grams fat, 4.31 grams carbs and 1.6 grams fiber, keeping this a lighter, vegetable heavy entree.

Ingredients

CAULIFLOWER, GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), GREEN BEANS, ONIONS, PEAS, COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), WATER, CHICKEN FAT, CARROTS, CANOLA OIL, LESS THAN 2% OF WATER CHESTNUTS, RED BELL PEPPERS, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID, BEEF STOCK (CONCENTRATED BEEF STOCK, YEAST EXTRACT, SALT, CORN OIL), SOY LECITHIN, BEEF FLAVOR (HYDROLYZED SOY PROTEIN, SALT, BEEF FLAVOR [BEEF STOCK AND BEEF, YEAST EXTRACT, MALTODEXTRIN], BEEF EXTRACT, CHICKEN FAT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES), SALT, GRANULATED GARLIC, CARAMEL COLOR, GRANULATED ONION, XANTHAN GUM, YEAST EXTRACT, SPICE.

Dietary Information

ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL, WHITE MEAT CHICKEN, EGG AND A BLEND OF ASIAN-STYLE VEGETABLES, TOSSED IN A SAVORY STIR-FRY SAUCE, ASIAN-STYLE CHICKEN STIR-FRY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL, WHITE MEAT CHICKEN, EGG AND A BLEND OF ASIAN-STYLE VEGETABLES, TOSSED IN A SAVORY STIR-FRY SAUCE, ASIAN-STYLE CHICKEN STIR-FRY gets 28% of its calories from protein, 14% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Atkins Nutritionals, ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL, WHITE MEAT CHICKEN, EGG AND A BLEND OF ASIAN-STYLE VEGETABLES, TOSSED IN A SAVORY STIR-FRY SAUCE, ASIAN-STYLE CHICKEN STIR-FRY

See how Atkins Nutritionals, ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL, WHITE MEAT CHICKEN, EGG AND A BLEND OF ASIAN-STYLE VEGETABLES, TOSSED IN A SAVORY STIR-FRY SAUCE, ASIAN-STYLE CHICKEN STIR-FRY compares to other foods in terms of nutrition:

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