Lipton — ASIAN SIDES TERIYAKI NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 961 MG | 42% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (42% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (33% DV).
About ASIAN SIDES TERIYAKI NOODLES
Asian Sides Teriyaki Noodles from Lipton is a boxed dried pasta side dish with a teriyaki seasoning packet containing soy sauce, sesame oil, sugar, leeks, carrots, ginger, Worcestershire sauce, and flavor enhancers. Per 100 g dry weight it provides 368 calories, 10.5 g protein, 73.7 g carbohydrates, 2.6 g fat, and 2.6 g fiber. Caramel color gives the sauce a characteristic teriyaki brown tone; disodium inosinate and disodium guanylate boost umami. Sulfites are listed -- relevant for those with sulfite sensitivities. The noodle base is enriched durum wheat macaroni. Prepared by boiling in water and combining with the seasoning packet. Contains milk (lactose), wheat, and soy allergens. A quick stove-top side for Asian-inspired dishes.
Ingredients
ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, MALTODEXTRIN, VEGETABLES* (LEEKS, CARROTS), SOY SAUCE* (FERMENTED SOYBEANS, WHEAT, SALT), SESAME OIL, SALT, CORN STARCH, ONION POWDER, POTASSIUM CHLORIDE, CARAMEL (FOR COLOR), GINGER*, WORCESTERSHIRE SAUCE* (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, VINEGAR*, LACTOSE (MILK), YEAST EXTRACT, SULFITES.
Dietary Information
ASIAN SIDES TERIYAKI NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ASIAN SIDES TERIYAKI NOODLES include Thiamin (83% DV) , Sodium, Na (42% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, ASIAN SIDES TERIYAKI NOODLES gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lipton — ASIAN SIDES TERIYAKI NOODLES
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