ASIAN SIDES TERIYAKI NOODLES vs KNIFE-CUT NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN SIDES TERIYAKI NOODLES wins in 7 out of 13 nutrient categories
ASIAN SIDES TERIYAKI NOODLES: 7
vs
KNIFE-CUT NOODLES: 4
(2 ties)
Overview
| Nutrient | ASIAN SIDES TERIYAKI NOODLES | KNIFE-CUT NOODLES | Winner |
|---|---|---|---|
| Calories | 368 cal | 175 cal | |
| Protein | 10.5 g | 5.5 g | |
| Carbs | 73.7 g | 37 g | |
| Fat | 2.6 g | 0.5 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN SIDES TERIYAKI NOODLES | KNIFE-CUT NOODLES | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN SIDES TERIYAKI NOODLES | KNIFE-CUT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.2 MG | |
| Sodium, Na | 961 MG | 135 MG |