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Eldorado Trading — ASIAN MEALS, MALAYSIAN LEMONGRASS NOODLE SOUP

Other Soups Eldorado Trading Company Branded
286 Calories
9.5g Protein
57.1g Carbs
1.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 838mg 36%
Total Carbohydrate 57.1g 21%
Dietary Fiber 2.9g 10%
Total Sugars 3.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 14%
Carbs 57.1g 83%
Fat 1.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 838 MG 36%

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (36% DV).

About ASIAN MEALS, MALAYSIAN LEMONGRASS NOODLE SOUP

Asian Meals Malaysian Lemongrass Noodle Soup from Eldorado Trading Company is a broth-based ethnic soup featuring galangal, lemongrass, fish sauce, and tamarind. Each 105g serving provides 286 calories, 9.52g protein, 57.14g carbs, and 2.9g fiber with only 1.90g fat.

Ingredients

SOUP BASE: WATER, GALANGAL, ONION, LEMONGRASS, FISH SAUCE (ANCHOVY FISH, SALT, WATER), SUGAR, CHILI, PALM OIL, TAMARIND, SALT, TOMATO PASTE (100% TOMATO), CILANTRO, YEAST EXTRACT, MODIFIED CORN STARCH, CITRIC ACID.

Dietary Information

ASIAN MEALS, MALAYSIAN LEMONGRASS NOODLE SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ASIAN MEALS, MALAYSIAN LEMONGRASS NOODLE SOUP include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ASIAN MEALS, MALAYSIAN LEMONGRASS NOODLE SOUP gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Eldorado Trading — ASIAN MEALS, MALAYSIAN LEMONGRASS NOODLE SOUP

See how Eldorado Trading — ASIAN MEALS, MALAYSIAN LEMONGRASS NOODLE SOUP compares to other foods in terms of nutrition:

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