Know what is on your plate.
Park Cheese, ASIAGO FRESCO NATURAL CHEESE, ASIAGO FRESCO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (40% DV).
About ASIAGO FRESCO NATURAL CHEESE, ASIAGO FRESCO
Casaro Asiago Fresco natural cheese is a fresh-style semi-firm Italian cheese made from cultured pasteurized milk with salt and enzymes. Per 28g: 393 calories, 25g protein, 32.14g fat, and 3.57g carbs with no fiber, a mild, milky Asiago suitable for melting or slicing.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES.
Dietary Information
ASIAGO FRESCO NATURAL CHEESE, ASIAGO FRESCO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ASIAGO FRESCO NATURAL CHEESE, ASIAGO FRESCO include Calcium, Ca (55% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ASIAGO FRESCO NATURAL CHEESE, ASIAGO FRESCO gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Park Cheese, ASIAGO FRESCO NATURAL CHEESE, ASIAGO FRESCO
See how Park Cheese, ASIAGO FRESCO NATURAL CHEESE, ASIAGO FRESCO compares to other foods in terms of nutrition:
- Park Cheese, ASIAGO FRESCO NATURAL CHEESE, ASIAGO FRESCO vs HENNING'S WISCONSIN CHEESE, ONION & CHIVES BLENDED IN CREAMY CHEDDAR
- Park Cheese, ASIAGO FRESCO NATURAL CHEESE, ASIAGO FRESCO vs HENNING'S WISCONSIN CHEESE, CHEDDAR CHEESE, CHIPOTLE, CHIPOTLE
- Park Cheese, ASIAGO FRESCO NATURAL CHEESE, ASIAGO FRESCO vs Safeway, LUCERNE DAIRY FARMS, CREAM CHEESE & GREEK YOGURT BLEND
- Park Cheese, ASIAGO FRESCO NATURAL CHEESE, ASIAGO FRESCO vs Big Y, SHARP CHEDDAR SLICED CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.