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ARTISAN-STYLE COTTAGE CHEESE, STRAWBERRY

Cheese SmithFoods Inc. Branded
87 Calories
10g Protein
11.3g Carbs
1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 160mg 7%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0g 0%
Total Sugars 8.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.2mg 1%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 45%
Carbs 11.3g 51%
Fat 1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%
Riboflavin 0.1 MG 9%
Vitamin B-12 0.4 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.2 MG 1%
Phosphorus, P 67 MG 5%
Potassium, K 107 MG 2%
Sodium, Na 160 MG 7%

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Food Calories Protein Carbs Fat
PARMESAN CHEESE, PARMESAN 333 30g 3.3g 23.3g PEPPER JACK MONTEREY JACK CHEESE WITH HOT PEPPERS, PEPPER JACK WITH HOT PEPPERS 367 23.3g 3.3g 30g HATCH CHILE NEW YORK CHEDDAR CHEESE, HATCH CHILE 357 21.4g 0g 28.6g STEAKHOUSE ONION NEW YORK CHEDDAR CHEESE, STEAKHOUSE ONION 357 21.4g 3.6g 28.6g CREAM CHEESE 321 7.1g 7.1g 32.1g NEUFCHATEL CHEESE, NEUFCHATEL 250 7.1g 7.1g 21.4g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (1g per 100g).

About ARTISAN-STYLE COTTAGE CHEESE, STRAWBERRY

ARTISAN-STYLE COTTAGE CHEESE, STRAWBERRY is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 11.3g of carbohydrates, and 1g of fat. This food belongs to the Cheese category.

Ingredients

COTTAGE CHEESE: CULTURED NONFAT MILK, MILK, MODIFIED CORN STARCH, PECTIN, SEA SALT, LACTIC ACID. STRAWBERRY: STRAWBERRIES, SUGAR, WATER, CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR, LEMON JUICE CONCENTRATE.

Dietary Information

ARTISAN-STYLE COTTAGE CHEESE, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, ARTISAN-STYLE COTTAGE CHEESE, STRAWBERRY gets 46% of its calories from protein, 52% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ARTISAN-STYLE COTTAGE CHEESE, STRAWBERRY

See how ARTISAN-STYLE COTTAGE CHEESE, STRAWBERRY compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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