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International Marketing Systems, ARTICHOKE SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 263 MG | 6% | |
| Sodium, Na | 789 MG | 34% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About ARTICHOKE SPREAD
Terra Verde artichoke spread made from artichokes, lemon juice, sunflower and olive oils, green olives, grape vinegar, basil, and spices. A 19g serving has 105 calories, 10.53g carbohydrates, 7.89g fat, and a notably high 5.3g of fiber from the artichoke. Spread on crackers, crostini, or bread, use as a topping for pasta, or stir into dips and dressings for an herby, tangy artichoke flavor.
Ingredients
ARTICHOKE, CONCENTRATED LEMON JUICE, SUNFLOWER OIL, OLIVE OIL, GREEN OLIVE, SALT, GRAPE VINEGAR, BASIL, SPICES.
Dietary Information
ARTICHOKE SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ARTICHOKE SPREAD include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 105 calories per 100 grams, ARTICHOKE SPREAD gets 0% of its calories from protein, 40% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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