Wakefern Food — ARTICHOKE & ROASTED PEPPER QUINOA, ARTICHOKE & ROASTED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 305 MG | 13% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About ARTICHOKE & ROASTED PEPPER QUINOA, ARTICHOKE & ROASTED PEPPER
ARTICHOKE & ROASTED PEPPER QUINOA, ARTICHOKE & ROASTED PEPPER is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 14.3g of carbohydrates, and 2.9g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
COOKED QUINOA (WATER, WHITE QUINOA, GLUCONO DELTA-LACTONE (GDL) AND SALT), ARTICHOKE, WHITE ONION, RED PEPPER, SUNFLOWER OIL, LEMON JUICE, GARLIC, PARSLEY, SALT, CITRIC ACID, BLACK PEPPER POWDER AND ASCORBIC ACID.
Dietary Information
ARTICHOKE & ROASTED PEPPER QUINOA, ARTICHOKE & ROASTED PEPPER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, ARTICHOKE & ROASTED PEPPER QUINOA, ARTICHOKE & ROASTED PEPPER gets 12% of its calories from protein, 60% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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