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Know what is on your plate.

Casa Imports, ARTICHOKE HEARTS, QUARTERED & MARINATED

Pickles, Olives, Peppers & Relishes Casa Imports Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

59 Calories
2.4g Protein
5.9g Carbs
2.4g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 22%
Carbs 5.9g 56%
Fat 2.4g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 541mg 24%
Total Carbohydrate 5.9g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 541 MG 24%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (24% DV).

About ARTICHOKE HEARTS, QUARTERED & MARINATED

Cora Quartered and Marinated Artichoke Hearts by Casa Imports are packed in a blend of water, soy and sunflower oil, vinegar, salt, spices, and citric and ascorbic acid for color preservation. Per 100g they provide 59 calories, 2.4g protein, 5.9g carbs, 2.4g fat, and 1.2g fiber. This version is lighter in oil than some similar products. Marinated artichoke hearts can be added to antipasto platters, grain salads, pasta, flatbreads, or served as a simple appetizer.

Ingredients

INGREDIENTS: QUARTERED ARTICHOKE HEARTS, WATER, VEGETABLE OIL (SOY AND/OR SUNFLOWER OIL), VINEGAR, SALT, SPICES, CITRIC AND ASCORBIC ACID (TO PRESERVE COLOR)

Dietary Information

ARTICHOKE HEARTS, QUARTERED & MARINATED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ARTICHOKE HEARTS, QUARTERED & MARINATED include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 59 calories per 100 grams, ARTICHOKE HEARTS, QUARTERED & MARINATED gets 16% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Casa Imports, ARTICHOKE HEARTS, QUARTERED & MARINATED

See how Casa Imports, ARTICHOKE HEARTS, QUARTERED & MARINATED compares to other foods in terms of nutrition:

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