ARTICHOKE HEARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 717 MG | 31% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Good source of Sodium, Na (31% DV).
About ARTICHOKE HEARTS
ARTICHOKE HEARTS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 3.3g of carbohydrates, and 8.3g of fat. This food belongs to the Canned Vegetables category.
Ingredients
ARTICHOKES, SUNFLOWER OIL, WINE VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID.
Dietary Information
ARTICHOKE HEARTS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ARTICHOKE HEARTS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 108 calories per 100 grams, ARTICHOKE HEARTS gets 6% of its calories from protein, 12% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.
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