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P.S.L. Food, ARTICHOKE HEARTS

Pickles, Olives, Peppers & Relishes P.S.L. Food Market, Inc. Branded
89 Calories
3.6g Protein
7.1g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 20%
Carbs 7.1g 40%
Fat 7.1g 40%

Minerals

Nutrient Amount % DV
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About ARTICHOKE HEARTS

Tantillo Artichoke Hearts by P.S.L. Food Market are quartered artichoke hearts marinated in sunflower oil, vinegar, and spices, delivering 89 calories and 7.14g each of fat and carbs per 28g serving. With 3.6g of fiber and 3.57g of protein, they are a good source of fiber and a flavorful antipasto or pizza topping.

Ingredients

QUARTERED ARTICHOKE HEARTS, SUNFLOWER OIL, WATER, VINEGAR, SALT SPICES, CITRIC AND ASORBIC ACID.

Calorie Breakdown

At 89 calories per 100 grams, ARTICHOKE HEARTS gets 16% of its calories from protein, 32% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare P.S.L. Food, ARTICHOKE HEARTS

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