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Know what is on your plate.

ARIEL BAKERY & PATISSERIE, COOKIES, PUFF PASTRY COCOA BAR, PUFF PASTRY COCOA BAR

Cookies & Biscuits Le Market Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
6.7g Protein
63.3g Carbs
20g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 63.3g 70%
Fat 20g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About ARIEL BAKERY & PATISSERIE, COOKIES, PUFF PASTRY COCOA BAR, PUFF PASTRY COCOA BAR

Ariel Bakery Puff Pastry Cocoa Bar from Le Market Inc is a rich cookie packing 500 calories, 6.67g of protein, 63.33g of carbs, and 20g of fat per 30g serving. With 3.3g of fiber, this cocoa-flavored pastry is a calorie-dense treat.

Ingredients

WHEAT FLOUR, BLEND OF VEGETABLE FATS AND OILS (PALM AND SOY, PARTIALLY HYDROGENATED), WATER, SUGAR, SALT, MONO- AND DIGLYCERIDES SOY LECITHIN, COCOA (PROCESSED WITH ALKALI), CITRIC ACID, SORBIC ACID (PRESERVATIVE), VANILLIN ARTIFICIAL FLAVORS, COLORED WITH BETA CAROTENE.

Calorie Breakdown

At 500 calories per 100 grams, ARIEL BAKERY & PATISSERIE, COOKIES, PUFF PASTRY COCOA BAR, PUFF PASTRY COCOA BAR gets 5% of its calories from protein, 51% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ARIEL BAKERY & PATISSERIE, COOKIES, PUFF PASTRY COCOA BAR, PUFF PASTRY COCOA BAR

See how ARIEL BAKERY & PATISSERIE, COOKIES, PUFF PASTRY COCOA BAR, PUFF PASTRY COCOA BAR compares to other foods in terms of nutrition:

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