ARIEL BAKERY & PATISSERIE vs GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAPS COOKIES wins in 6 out of 11 nutrient categories
ARIEL BAKERY & PATISSERIE: 2
vs
GINGER SNAPS COOKIES: 6
(3 ties)
Overview
| Nutrient | ARIEL BAKERY & PATISSERIE | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 63.3 g | 66.7 g | |
| Fat | 20 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARIEL BAKERY & PATISSERIE | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARIEL BAKERY & PATISSERIE | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 333 MG | 350 MG |