Target — BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH
Butternut Squash Soup is a canned ready-to-serve soup sold under Target's Archer Farms private-label brand, which was Target's premium-tier grocery store brand prior to the 2019 transition toward Good & Gather. Categorized within canned soup, this product is a pureed butternut squash soup formulated with minimal ingredients and a focus on simple, clean labeling consistent with the Archer Farms premium positioning.
The primary ingredient is filtered water, followed by butternut squash as the dominant flavoring and body component. Cornstarch serves as a thickener. Ingredients present at less than two percent each include cream (from milk) providing richness, pumpkin juice concentrate for additional squash flavor depth, sea salt, carrot juice concentrate for natural color and sweetness, a vegetable stock flavoring blend (carrot, onion, celery, sea salt), nutmeg as a warm spice complement, and garlic powder. Allergens present include dairy (cream). No artificial flavors, artificial colors, or preservatives are listed, making this a relatively clean-label canned soup product.
Nutritionally, this soup provides 33 calories per 100 grams, making it very low in calorie density — among the lightest formulations of butternut squash soup in this product family. Per 100 grams, the macronutrient profile is 0.41 grams protein, 6.94 grams carbohydrates, 0.41 grams fat, and 0.8 grams dietary fiber. This reflects a predominantly water-and-puree composition with minimal fat from cream. Suitable for vegetarian and gluten-free diets, but not for vegan or dairy-free diets. Serving size per the USDA entry is 245 grams.
Ingredients
FILTERED WATER, BUTTERNUT SQUASH, CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: CREAM (MILK), PUMPKIN JUICE CONCENTRATE, SEA SALT, CARROT JUICE CONCENTRATE, VEGETABLE STOCK FLAVOR (CARROT, ONION, CELERY, SEA SALT), NUTMEG, GARLIC POWDER.
Dietary Information
BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH gets 5% of its calories from protein, 84% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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