Juanita's — HOT & SPICY MENUDO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (20% DV).
About HOT & SPICY MENUDO
Juanita's Hot and Spicy Menudo is a canned traditional Mexican soup made with beef tripe, hominy, chili peppers, and seasonings. Per 245g serving: 53 calories, 4.9g protein, 4.5g carbs, 1.8g fat, and 1.2g fiber. One of the lowest-calorie canned soups available, and a good source of protein relative to calories. The spiced tripe and hominy combination is a traditional preparation commonly served for weekend breakfasts in Mexican cuisine.
Ingredients
WATER, BEEF TRIPE, HOMINY, BROTH, CHILI PEPPERS AND CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICE, SEASONING (DEXTROSE, SALT, ONION POWDER, CELERY POWDER, SPICES, BLACK PEPPER, HYDROLYZED CORN GLUTEN WITH PARTIALLY HYDROGENATED SOY AND COTTONSEED OIL, SUGAR, SOYBEAN OIL), NATURAL FLAVOR.
Dietary Information
HOT & SPICY MENUDO is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT & SPICY MENUDO include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, HOT & SPICY MENUDO gets 37% of its calories from protein, 34% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Juanita's — HOT & SPICY MENUDO
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