Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Darlington Cookie — Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct

Biscuits/Cookies Darlington Cookie Company Branded
425 Calories
5.8g Protein
73.4g Carbs
13.5g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 10%
Total Carbohydrate 73.4g 27%
Dietary Fiber 5.8g 21%
Total Sugars 27.0g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 1.9mg 11%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.8g 6%
Carbs 73.4g 79%
Fat 13.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 1.9 MG 11%
Potassium, K 156 MG 3%
Sodium, Na 222 MG 10%

Nutrition Highlights

  • High in dietary fiber (5.8g per 100g), supporting digestive health.

About Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct

Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 73.4g of carbohydrates, and 13.5g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Blueberry Flavored Bits (Whole Grain Wheat Flour, Blueberry Powder, Citric Acid, Fruit Juice Extract [for color], Natural Flavor), Soy Lecithin, Natural Flavor (Contains Milk), Apple Fiber, Applesauce (Apples, Ascorbic Acid), Apple Juice Concentrate, Salt, Baking Soda.

Dietary Information

Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 425 calories per 100 grams, Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct gets 5% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Darlington Cookie — Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct

See how Darlington Cookie — Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct compares to other foods in terms of nutrition:

More in Biscuits/Cookies

Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.

Ask AI about Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct
Hi! Ask me anything about Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct — nutrition, recipes, health benefits, or meal ideas.