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Chiquita — APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS SAVORY BITES, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS

Lunch Snacks & Combinations Chiquita Brands, LLC Branded
225 Calories
8.8g Protein
19.6g Carbs
12.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 216mg 9%
Total Carbohydrate 19.6g 7%
Dietary Fiber 2g 7%
Total Sugars 13.7g
Protein 8.8g 18%
Vitamin D 8mcg 40%
Calcium 216mg 17%
Iron 1.0mg 5%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 21%
Carbs 19.6g 48%
Fat 12.8g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 88.2 MG 98%

Minerals

Nutrient Amount % DV
Calcium, Ca 216 MG 17%
Iron, Fe 1.0 MG 5%
Potassium, K 147 MG 3%
Sodium, Na 216 MG 9%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
Five Star Gourmet — MINI MEALS 2 TO GO, GRILLED CHICKEN + HUMMUS 113 8.1g 13.7g 4.0g Turtle Island — TOFURKY, VEGGIE BURGER 185 7.1g 22.2g 5.0g Quanta Press Incorporated — AKARA, AFRICAN FALAFEL BURGERS 112 3.5g 14.1g 3.5g Entertainment Production House — GREEK STYLE WHEAT BERRY BARLEY 151 3.6g 19.4g 6.5g Taylor Fresh — THAI - STYLE SALAD WITH CHICKEN 144 6.8g 13.2g 7.7g 18th Street Deli — HAM, EGG & CHEESE MUFFIN 200 11.9g 20g 8.2g

Nutrition Highlights

  • Rich source of Vitamin C, total ascorbic acid (98% of Daily Value per 100g).

About APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS SAVORY BITES, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS

APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS SAVORY BITES, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 19.6g of carbohydrates, and 12.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

APPLES: RED APPLES, CALCIUM ASCORBATE (ADDED TO MAINTAIN COLOR); CHEESE: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR); CRANBERRIES AND CASHEWS BLEND: DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), ROASTED SALTED CASHEWS (CASHEWS, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA AND/OR SUNFLOWER OIL], SEA SALT).

Dietary Information

Notable micronutrients in APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS SAVORY BITES, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS include Vitamin C, total ascorbic acid (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS SAVORY BITES, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS gets 16% of its calories from protein, 35% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Chiquita — APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS SAVORY BITES, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS

See how Chiquita — APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS SAVORY BITES, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS compares to other foods in terms of nutrition:

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