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International Foodsource, APPLE RINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (22% DV).
About APPLE RINGS
Con Gusto's rendered pork skin fat is essentially lard derived specifically from the skin layer, preserved with BHA and BHT. Almost entirely fat with trace protein from the pork source. No carbohydrates, no fiber. It is used in traditional Latin American cooking as a cooking fat for frying and flavor, similar to how lard functions in Southern American baking. The flavor is richer and more savory than neutral vegetable oils. Small amounts go a long way.
Ingredients
APPLE, LEMON ACID, SULPHUR DIOXIDE (SO2)
Dietary Information
APPLE RINGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE RINGS include Iron, Fe (29% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, APPLE RINGS gets 3% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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