APPLE RINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (22% DV).
About APPLE RINGS
APPLE RINGS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 107.1g of carbohydrates, and 0g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLE, LEMON ACID, SULPHUR DIOXIDE (SO2)
Dietary Information
APPLE RINGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE RINGS include Iron, Fe (29% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, APPLE RINGS gets 3% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare APPLE RINGS
See how APPLE RINGS compares to other foods in terms of nutrition:
- APPLE RINGS vs INDIVIDUALLY WRAPPED PRUNES
- APPLE RINGS vs DRIED CHERRY CRANS
- APPLE RINGS vs KIND, FRUIT BARS, APRICOT PEAR CARROT BEET
- APPLE RINGS vs FRUIT BARS, PINEAPPLE BANANA KALE SPINACH, PINEAPPLE BANANA KALE SPINACH
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.