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APPLE PINEAPPLE SQUEEZABLE FRUIT POUCH, APPLE PINEAPPLE

Wholesome Snacks Dole Packaged Foods, LLC Branded
300 Calories
5g Protein
70g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 5g 18%
Total Sugars 65g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 525mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 7%
Carbs 70g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 525 MG 11%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).

About APPLE PINEAPPLE SQUEEZABLE FRUIT POUCH, APPLE PINEAPPLE

APPLE PINEAPPLE SQUEEZABLE FRUIT POUCH, APPLE PINEAPPLE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 70g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

APPLE PUREE, WATER, PINEAPPLE PUREE, APPLE JUICE CONCENTRATE, NATURAL FLAVORS, AND ASCORBIC ACID (VITAMIN C).

Dietary Information

APPLE PINEAPPLE SQUEEZABLE FRUIT POUCH, APPLE PINEAPPLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE PINEAPPLE SQUEEZABLE FRUIT POUCH, APPLE PINEAPPLE include Vitamin C, total ascorbic acid (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, APPLE PINEAPPLE SQUEEZABLE FRUIT POUCH, APPLE PINEAPPLE gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare APPLE PINEAPPLE SQUEEZABLE FRUIT POUCH, APPLE PINEAPPLE

See how APPLE PINEAPPLE SQUEEZABLE FRUIT POUCH, APPLE PINEAPPLE compares to other foods in terms of nutrition:

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