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WEGMANS, ORGANIC WHITE MULBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About WEGMANS, ORGANIC WHITE MULBERRIES
Wegmans Organic White Mulberries are dried whole mulberries with a naturally sweet flavor and impressive nutrient density. A 28g serving provides 10.71g of protein, 78.57g of carbs, and an exceptional 14.3g of fiber, with 321 calories per 100g. The very high fiber content makes these a standout snack for digestive health support.
Ingredients
WHITE MULBERRIES*.
Dietary Information
WEGMANS, ORGANIC WHITE MULBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, WEGMANS, ORGANIC WHITE MULBERRIES gets 13% of its calories from protein, 98% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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