Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WEGMANS, ORGANIC WHITE MULBERRIES

Wholesome Snacks Wegmans Food Markets, Inc. Branded
321 Calories
10.7g Protein
78.6g Carbs
3.6g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 78.6g 29%
Dietary Fiber 14.3g 51%
Total Sugars 46.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 12%
Carbs 78.6g 85%
Fat 3.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 71 MG 3%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
NATURALEE, UNSULPHURED MANGO SLICES 350 1g 86g 0g UNSULPHURED PAPAYA SPEARS 350 0g 87.5g 0g DATE LADY, DATES 300 2.5g 80g 0g DSD MERCHANDISERS, ORGANIC BANANA CHIPS 519 2g 58g 34g DSD MERCHANDISERS, PAPAYA SPEARS 350 1g 87g 0g DSD MERCHANDISERS, DRIED CRANBERRIES 300 0g 82.5g 1.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About WEGMANS, ORGANIC WHITE MULBERRIES

WEGMANS, ORGANIC WHITE MULBERRIES is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 78.6g of carbohydrates, and 3.6g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

WHITE MULBERRIES*.

Dietary Information

WEGMANS, ORGANIC WHITE MULBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, WEGMANS, ORGANIC WHITE MULBERRIES gets 13% of its calories from protein, 98% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WEGMANS, ORGANIC WHITE MULBERRIES

See how WEGMANS, ORGANIC WHITE MULBERRIES compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WEGMANS, ORGANIC WHITE MULBERRIES
Hi! Ask me anything about WEGMANS, ORGANIC WHITE MULBERRIES — nutrition, recipes, health benefits, or meal ideas.