APPLE OAT MUFFINS, APPLE OAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 329 MG | 14% |
About APPLE OAT MUFFINS, APPLE OAT
APPLE OAT MUFFINS, APPLE OAT is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 60g of carbohydrates, and 18.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
FLOUR BLEND (BROWN RICE FLOUR, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH), CANE SUGAR, WATER, CANOLA OIL, APPLES, CERTIFIED GLUTEN-FREE OATS, BROWN SUGAR, PALM OIL, NAVY BEAN FLOUR, GROUND FLAXSEED, BAKING POWDER (CREAM OF TARTAR, BAKING SODA, TAPIOCA STARCH), NATURAL VANILLA FLAVOR, SALT, CINNAMON, XANTHAN GUM, BAKING SODA, PSYLLIUM HUSK POWDER.
Calorie Breakdown
At 412 calories per 100 grams, APPLE OAT MUFFINS, APPLE OAT gets 3% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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