Meijer, APPLE OAT MUFFINS, APPLE OAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 329 MG | 14% |
About APPLE OAT MUFFINS, APPLE OAT
Kind Crumbs Apple Oat Muffins are a gluten-free bakery product sold under the Kind Crumbs sub-brand by Meijer, Inc., the Michigan-headquartered Midwest US supercenter chain. These are apple-flavored muffins with an oat component, certified gluten-free, and are categorized under croissants, sweet rolls, muffins, and other pastries. The Kind Crumbs brand appears to be one of Meijer's specialty diet private-label offerings.
The flour base is a gluten-free blend of brown rice flour, potato starch, white rice flour, and tapioca starch, replacing conventional wheat flour entirely. Cane sugar and water follow as sweeteners and moisture contributors. Canola oil provides fat, and apples contribute the fruit character. Certified gluten-free oats are a notable inclusion, offering some fiber and whole grain nutrition within the gluten-free framework. Brown sugar adds additional sweetness. Palm oil provides supplementary fat. Navy bean flour appears as a protein and fiber source. Ground flaxseed contributes omega-3 fatty acids and additional fiber. Leavening uses cream of tartar and baking soda with tapioca starch. Natural vanilla flavor, cinnamon, xanthan gum (a common gluten-free binder), and psyllium husk powder round out the formulation. No wheat, eggs, or dairy ingredients are listed in the formulation.
Per 100 grams, these muffins provide 412 calories, 18.82 g of fat, 60 g of carbohydrates, 3.53 g of protein, and 2.4 g of dietary fiber. The product appears suitable for gluten-free and vegan diets based on the listed ingredients.
Ingredients
FLOUR BLEND (BROWN RICE FLOUR, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH), CANE SUGAR, WATER, CANOLA OIL, APPLES, CERTIFIED GLUTEN-FREE OATS, BROWN SUGAR, PALM OIL, NAVY BEAN FLOUR, GROUND FLAXSEED, BAKING POWDER (CREAM OF TARTAR, BAKING SODA, TAPIOCA STARCH), NATURAL VANILLA FLAVOR, SALT, CINNAMON, XANTHAN GUM, BAKING SODA, PSYLLIUM HUSK POWDER.
Calorie Breakdown
At 412 calories per 100 grams, APPLE OAT MUFFINS, APPLE OAT gets 3% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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