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Know what is on your plate.

Love and Quiches, APPLE OAT BAR, APPLE OAT

Snack, Energy & Granola Bars Love and Quiches Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

442 Calories
4.7g Protein
62.8g Carbs
18.6g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 5%
Carbs 62.8g 73%
Fat 18.6g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 151mg 7%
Total Carbohydrate 62.8g 23%
Dietary Fiber 2.3g 8%
Total Sugars 37.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.3mg 13%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.3 MG 13%
Potassium, K 77 MG 2%
Sodium, Na 151 MG 7%

About APPLE OAT BAR, APPLE OAT

APPLE OAT BAR, APPLE OAT is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 62.8g of carbohydrates, and 18.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

BROWN SUGAR, OATS, BUTTER (CREAM, NATURAL FLAVORS), WHEAT FLOUR, SUGAR, APPLE, EGGS, WATER, CINNAMON, NATURAL VANILLA FLAVOR, BAKING SODA, SALT, WHEAT FLOUR ENZYMES.

Calorie Breakdown

At 442 calories per 100 grams, APPLE OAT BAR, APPLE OAT gets 4% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Love and Quiches, APPLE OAT BAR, APPLE OAT

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