Wal-Mart, APPLE FLAVORED HAND PIES, APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 257 MG | 11% |
About APPLE FLAVORED HAND PIES, APPLE
Marketside Apple Flavored Hand Pies are individual pastry products sold under Walmart's Marketside brand, a fresh prepared foods private label of Wal-Mart Stores, Inc. These are small folded pastry pockets with an apple-cinnamon filling, baked and sold in the fresh pastry or snack section.
The pastry shell is made from enriched flour (wheat flour with niacin, reduced iron, ascorbic acid added as a dough conditioner, thiamine mononitrate, riboflavin, enzyme, and folic acid). The apple filling consists of apples, sugar, modified corn starch, water, ascorbic acid, citric acid, and spices — a relatively simple filling using real fruit. The margarine used in the pastry shell contains palm oil, canola oil, canola and/or soy lecithin, distilled vinegar, mono- and diglycerides, annatto color, and Vitamins A and D. Additional ingredients include dextrose, salt, calcium propionate (preservative), natural flavor, and annatto extract for color. This product contains wheat and soy (via lecithin) as allergens.
At 357 calories per 100 grams, these hand pies are a high calorie-density snack. The macronutrient breakdown shows 54.29 grams of carbohydrates, 4.29 grams of protein, and 14.29 grams of fat per 100 grams, with 1.4 grams of dietary fiber. The 70-gram serving represents one individual hand pie.
This product contains wheat and soy. The apple filling uses real fruit, distinguishing it from more artificial-filling products. It is not suitable for those with gluten intolerance. No eggs or dairy are declared as major ingredients, though cross-contact cannot be ruled out. It is a fresh or refrigerated product from Walmart's Marketside prepared foods line.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), APPLE FILLING (APPLES, SUGAR, MODIFIED CORN STARCH, WATER, ASCORBIC ACID, CITRIC ACID, SPICES), MARGARINE (PALM OIL, CANOLA OIL, WATER, SUGAR, CANOLA AND/OR SOY LECITHIN, DISTILLED VINEGAR, NATURAL FLAVOR, MONO AND DIGLYCERIDES, ANNATTO, VITAMIN A PALMITATE, VITAMIN D3), WATER, SUGAR, DEXTROSE, SALT, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR, ANNATTO EXTRACT (COLOR).
Calorie Breakdown
At 357 calories per 100 grams, APPLE FLAVORED HAND PIES, APPLE gets 5% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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