APPLE FLAVORED HAND PIES vs CHOCOLATE ICED GLAZED DOUGHNUTS WITH SPRINKLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE FLAVORED HAND PIES: 5
vs
CHOCOLATE ICED GLAZED DOUGHNUTS WITH SPRINKLES: 5
(1 ties)
Overview
| Nutrient | APPLE FLAVORED HAND PIES | CHOCOLATE ICED GLAZED DOUGHNUTS WITH SPRINKLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 379 cal | |
| Protein | 4.3 g | 4.6 g | |
| Carbs | 54.3 g | 53.0 g | |
| Fat | 14.3 g | 18.2 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FLAVORED HAND PIES | CHOCOLATE ICED GLAZED DOUGHNUTS WITH SPRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | APPLE FLAVORED HAND PIES | CHOCOLATE ICED GLAZED DOUGHNUTS WITH SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 30 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 257 MG | 121 MG |