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Krispy Kreme Doughnut, DIPPED CHOCOLATE CAKE DOUGHNUT HOLES

Cakes, Cupcakes, Snack Cakes Krispy Kreme Doughnut Corporation Branded
288 Calories
5.8g Protein
40.4g Carbs
11.5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 8.7g 43%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 481mg 21%
Total Carbohydrate 40.4g 15%
Dietary Fiber 3.8g 14%
Total Sugars 15.4g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 10%
Carbs 40.4g 70%
Fat 11.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 3.5 MG 19%
Sodium, Na 481 MG 21%

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Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About DIPPED CHOCOLATE CAKE DOUGHNUT HOLES

Krispy Kreme Dipped Chocolate Cake Doughnut Holes are small cake-style doughnuts with a chocolate coating. A 52g serving provides 288 calories, 5.77g protein, 40.38g carbs, 11.54g fat, and 3.8g fiber. Made with enriched bleached flour, cocoa powder, soybean oil, and partially hydrogenated palm kernel oil in the coating. A snack-format doughnut product suited to occasional treats. The fiber count is higher than typical for this food type due to soy flour in the recipe.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN, VANILLIN), WATER, SUGAR, SOYBEAN OIL, COCOA POWDER (PROCESSED WITH ALKALI), EGG YOLKS, SOY FLOUR, WHEY, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SODIUM BICARBONATE, SALT, NON FAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH, SOY LECITHIN, SODIUM PROPIONATE (TO MAINTAIN FRESHNESS), SODIUM CARBOXYMETHYL CELLULOSE GUM, MONOGLYCERIDE, PROPYLENE GLYCOL MONOESTERS, AMYLASE.

Dietary Information

Notable micronutrients in DIPPED CHOCOLATE CAKE DOUGHNUT HOLES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, DIPPED CHOCOLATE CAKE DOUGHNUT HOLES gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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