DIPPED CHOCOLATE CAKE DOUGHNUT HOLES vs PINEAPPLE CREME CHOCO ROLES FILLED CAKES
Nutrition comparison per 100 g serving
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DIPPED CHOCOLATE CAKE DOUGHNUT HOLES wins in 7 out of 16 nutrient categories
DIPPED CHOCOLATE CAKE DOUGHNUT HOLES: 7
vs
PINEAPPLE CREME CHOCO ROLES FILLED CAKES: 6
(3 ties)
Overview
| Nutrient | DIPPED CHOCOLATE CAKE DOUGHNUT HOLES | PINEAPPLE CREME CHOCO ROLES FILLED CAKES | Winner |
|---|---|---|---|
| Calories | 288 cal | 388 cal | |
| Protein | 5.8 g | 3.8 g | |
| Carbs | 40.4 g | 62.5 g | |
| Fat | 11.5 g | 13.8 g | |
| Fiber | 3.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED CHOCOLATE CAKE DOUGHNUT HOLES | PINEAPPLE CREME CHOCO ROLES FILLED CAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 30 UG | |
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPED CHOCOLATE CAKE DOUGHNUT HOLES | PINEAPPLE CREME CHOCO ROLES FILLED CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 79 MG | |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 481 MG | 162 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |