Fresh Foods Corporation Of America, APPLE CRUMBLE, APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 74 MG | 3% |
About APPLE CRUMBLE, APPLE
Cyrus O'Leary's Apple Crumble by Fresh Foods Corporation of America is a fruit dessert made from apples, oats, brown sugar, butter, enriched wheat flour, and cinnamon. Each 142g serving provides 190 calories, 4.23g of fat, 37.32g of carbs, 1.41g of protein, and 2.1g of fiber, a relatively low-fat baked apple dessert with a fiber-contributing oat-based crumble topping.
Ingredients
APPLES (SULFITES), SUGAR, WATER, OATS, BROWN SUGAR, BUTTER (MILK), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH MODIFIED, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP SOLIDS, SALT, CINNAMON, BAKING SODA, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).
Calorie Breakdown
At 190 calories per 100 grams, APPLE CRUMBLE, APPLE gets 3% of its calories from protein, 79% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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