APPLE CRUMBLE vs PUMPKIN WITH REAL CREAM CHEESE FILLING CAKE ROLL
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CRUMBLE wins in 5 out of 11 nutrient categories
APPLE CRUMBLE: 5
vs
PUMPKIN WITH REAL CREAM CHEESE FILLING CAKE ROLL: 4
(2 ties)
Overview
| Nutrient | APPLE CRUMBLE | PUMPKIN WITH REAL CREAM CHEESE FILLING CAKE ROLL | Winner |
|---|---|---|---|
| Calories | 190 cal | 308 cal | |
| Protein | 1.4 g | 3.9 g | |
| Carbs | 37.3 g | 50 g | |
| Fat | 4.2 g | 10.3 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRUMBLE | PUMPKIN WITH REAL CREAM CHEESE FILLING CAKE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | APPLE CRUMBLE | PUMPKIN WITH REAL CREAM CHEESE FILLING CAKE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 74 MG | 385 MG |