APPLE CRISP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About APPLE CRISP
APPLE CRISP is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 69.1g of carbohydrates, and 8.3g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
OATS, BROWN RICE SYRUP, PREBIOTIC FIBER, ORGANIC QUINOA, DRIED APPLES, ORGANIC TAPIOCA SYRUP (ORGANIC TAPIOCA STARCH, WATER), FLAXSEED, SOYBEANS, BUCKWHEAT, ENERGYSMART (FRUIT JUICE AND NATURAL GRAIN DEXTRIN), CANOLA OIL, BROWN SUGAR, WATER, MILLET, ORGANIC AGAVE SYRUP, CANE SYRUP, WATER, ORGANIC SUNBUTTER (SUNFLOWER SEED, DRIED CANE SYRUP, SALT, NATURAL MIXED TOCOPHEROLS), MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, APPLE JUICE CONCENTRATE, SOY PROTEIN ISOLATE, SEA SALT, CINNAMON, MIXED TOCOPHEROLS FROM SUNFLOWER.
Dietary Information
APPLE CRISP is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 381 calories per 100 grams, APPLE CRISP gets 7% of its calories from protein, 72% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare APPLE CRISP
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