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Know what is on your plate.

Hy-Vee, APPLE & CINNAMON TASTEEOS SWEETENED OAT CEREAL, APPLE & CINNAMON TASTEEOS

Cereal Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
7.5g Protein
82.5g Carbs
6.3g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 8%
Carbs 82.5g 86%
Fat 6.3g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 82.5g 30%
Dietary Fiber 5g 18%
Total Sugars 40g
Protein 7.5g 15%
Vitamin D 5mcg 25%
Calcium 325mg 25%
Iron 11.3mg 63%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%
Thiamin 1 MG 83%
Riboflavin 1.1 MG 82%
Niacin 12.5 MG 78%
Vitamin B-6 1.3 MG 74%
Folate, total 300 UG 75%
Vitamin B-12 3.8 UG 156%
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 325 MG 25%
Iron, Fe 11.3 MG 63%
Magnesium, Mg 60 MG 14%
Phosphorus, P 250 MG 20%
Potassium, K 200 MG 4%
Sodium, Na 450 MG 20%
Zinc, Zn 9.4 MG 85%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Iron, Fe (63% of Daily Value per 100g).
  • Good source of Phosphorus, P (20% DV).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Zinc, Zn (85% of Daily Value per 100g).

About APPLE & CINNAMON TASTEEOS SWEETENED OAT CEREAL, APPLE & CINNAMON TASTEEOS

Whole grain oat flour and sugar lead this Hy-Vee apple cinnamon cereal, with apple puree concentrate providing the fruit flavor alongside cinnamon, natural flavor and BHT as a preservative. Per 40 gram serving: 400 calories, 7.5g protein, 6.25g fat, 82.5g carbs and 5g fiber, a fairly typical sweetened oat ring cereal.

Ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, DEGERMED YELLOW CORN MEAL, WHEAT STARCH, CORN SYRUP, CANOLA OIL, SALT, MOLASSES, APPLE PUREE CONCENTRATE, DICALCIUM PHOSPHATE, CINNAMON, TRISODIUM PHOSPHATE, NATURAL FLAVOR, BHT (PRESERVATIVE). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3, VITAMIN B12.

Dietary Information

APPLE & CINNAMON TASTEEOS SWEETENED OAT CEREAL, APPLE & CINNAMON TASTEEOS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE & CINNAMON TASTEEOS SWEETENED OAT CEREAL, APPLE & CINNAMON TASTEEOS include Vitamin B-12 (156% DV) , Zinc, Zn (85% DV) , Thiamin (83% DV) , Riboflavin (82% DV) , and Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, APPLE & CINNAMON TASTEEOS SWEETENED OAT CEREAL, APPLE & CINNAMON TASTEEOS gets 8% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee, APPLE & CINNAMON TASTEEOS SWEETENED OAT CEREAL, APPLE & CINNAMON TASTEEOS

See how Hy-Vee, APPLE & CINNAMON TASTEEOS SWEETENED OAT CEREAL, APPLE & CINNAMON TASTEEOS compares to other foods in terms of nutrition:

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