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Lou's Fish House, APPLE CINNAMON ORGANIC OAT & FRUIT BARS, APPLE CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 604 MG | 13% | |
| Sodium, Na | 135 MG | 6% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About APPLE CINNAMON ORGANIC OAT & FRUIT BARS, APPLE CINNAMON
APPLE CINNAMON ORGANIC OAT & FRUIT BARS, APPLE CINNAMON is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 57.7g of carbohydrates, and 11.5g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC DATE PASTE, ORGANIC OATS, ORGANIC ALMOND BUTTER, ORGANIC VEGETABLE GLYCERINE, ORGANIC APPLES, ORGANIC ALMONDS, ORGANIC CASHEW PROTEIN, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC COCONUT OIL, ORGANIC WALNUT PROTEIN, ORGANIC DEFATTED PEANUT FLOUR, ORGANIC SESAME FLOUR, ORGANIC ALMOND PROTEIN, ORGANIC SOY FLOUR, ORGANIC DRIED EGG WHITES, ORGANIC GROUND CINNAMON, SEA SALT.
Dietary Information
APPLE CINNAMON ORGANIC OAT & FRUIT BARS, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE CINNAMON ORGANIC OAT & FRUIT BARS, APPLE CINNAMON include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, APPLE CINNAMON ORGANIC OAT & FRUIT BARS, APPLE CINNAMON gets 12% of its calories from protein, 60% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lou's Fish House, APPLE CINNAMON ORGANIC OAT & FRUIT BARS, APPLE CINNAMON
See how Lou's Fish House, APPLE CINNAMON ORGANIC OAT & FRUIT BARS, APPLE CINNAMON compares to other foods in terms of nutrition:
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- Lou's Fish House, APPLE CINNAMON ORGANIC OAT & FRUIT BARS, APPLE CINNAMON vs J.M. Smucker, CHOCOLATE FLAVORED WITH PEANUT BUTTER CHEWY GRANOLA BARS, CHOCOLATE WITH PEANUT BUTTER
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