Soulfull Project, PBC — APPLE CINNAMON HOT CEREAL WITH ROLLED OATS, RED QUINOA, BLACK CHIA, APPLE CINNAMON, ROLLED OATS, RED QUINOA, BLACK CHIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About APPLE CINNAMON HOT CEREAL WITH ROLLED OATS, RED QUINOA, BLACK CHIA, APPLE CINNAMON, ROLLED OATS, RED QUINOA, BLACK CHIA
The Soulfull Project Apple Cinnamon Hot Cereal blends whole grain oats with red quinoa, black chia seeds, dried apples, and ground cinnamon. A 40g dry serving contains 375 calories, 12.5g protein, 72.5g carbs, 6.25g fat, and a substantial 10g of fiber. The quinoa and chia seeds boost protein and fiber beyond what oats alone provide, making this a filling, warming breakfast well suited to high-activity mornings.
Ingredients
WHOLE GRAIN OATS, BROWN SUGAR, APPLES, RED QUINOA, BLACK CHIA SEEDS, NATURAL FLAVOR, GROUND CINNAMON, SALT.
Dietary Information
APPLE CINNAMON HOT CEREAL WITH ROLLED OATS, RED QUINOA, BLACK CHIA, APPLE CINNAMON, ROLLED OATS, RED QUINOA, BLACK CHIA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE CINNAMON HOT CEREAL WITH ROLLED OATS, RED QUINOA, BLACK CHIA, APPLE CINNAMON, ROLLED OATS, RED QUINOA, BLACK CHIA include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, APPLE CINNAMON HOT CEREAL WITH ROLLED OATS, RED QUINOA, BLACK CHIA, APPLE CINNAMON, ROLLED OATS, RED QUINOA, BLACK CHIA gets 13% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Soulfull Project, PBC — APPLE CINNAMON HOT CEREAL WITH ROLLED OATS, RED QUINOA, BLACK CHIA, APPLE CINNAMON, ROLLED OATS, RED QUINOA, BLACK CHIA
See how Soulfull Project, PBC — APPLE CINNAMON HOT CEREAL WITH ROLLED OATS, RED QUINOA, BLACK CHIA, APPLE CINNAMON, ROLLED OATS, RED QUINOA, BLACK CHIA compares to other foods in terms of nutrition:
- Soulfull Project, PBC — APPLE CINNAMON HOT CEREAL WITH ROLLED OATS, RED QUINOA, BLACK CHIA, APPLE CINNAMON, ROLLED OATS, RED QUINOA, BLACK CHIA vs Wal-Mart — CORN SQUARES OVEN TOASTED CORN CEREAL, CORN SQUARES
- Soulfull Project, PBC — APPLE CINNAMON HOT CEREAL WITH ROLLED OATS, RED QUINOA, BLACK CHIA, APPLE CINNAMON, ROLLED OATS, RED QUINOA, BLACK CHIA vs Wal-Mart — FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES
- Soulfull Project, PBC — APPLE CINNAMON HOT CEREAL WITH ROLLED OATS, RED QUINOA, BLACK CHIA, APPLE CINNAMON, ROLLED OATS, RED QUINOA, BLACK CHIA vs Target — FRENCH VANILLA ALMOND GRANOLA, FRENCH VANILLA ALMOND
- Soulfull Project, PBC — APPLE CINNAMON HOT CEREAL WITH ROLLED OATS, RED QUINOA, BLACK CHIA, APPLE CINNAMON, ROLLED OATS, RED QUINOA, BLACK CHIA vs Target — DOUBLE CHOCOLATE CHUNK GRANOLA, DOUBLE CHOCOLATE CHUNK
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