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Know what is on your plate.

BJ's Wholesale Club / Corporate, APPLE CIDER DONUTS, APPLE CIDER

Cakes, Cupcakes, Snack Cakes BJ's Wholesale Club / Corporate Brands Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

267 Calories
5.3g Protein
56g Carbs
3.3g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 8%
Carbs 56g 87%
Fat 3.3g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 507mg 22%
Total Carbohydrate 56g 20%
Dietary Fiber 1.3g 5%
Total Sugars 26.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.7 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 507 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About APPLE CIDER DONUTS, APPLE CIDER

Wellsley Farms' apple cider donuts are made from enriched wheat flour, sugar, water and palm and canola or soybean oils, flavored with apple cider and finished with dextrose, natural and artificial flavors plus sodium propionate and potassium sorbate as preservatives. A 75 g donut delivers 267 calories, 5.33 g protein, 3.33 g fat and 56 g carbs, a fried, sugar coated pastry rather than a light snack.

Ingredients

DONUT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CANOLA AND/OR SOYBEAN OIL, APPLE CIDER, SOY FLOUR, NON-FAT DRY MILK, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SALT, SODIUM BICARBONATE, WHEY POWDER, NATURAL AND ARTIFICIAL FLAVORS, ENZYME, SOY LECITHIN, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), XANTHAN GUM, FD&C YELLOW NO. 5, FD&C YELLOW NO. 6, DRIED ALBUMEN (EGG WHITES, BAKER'S YEAST, CITRIC ACID). COATING: DEXTROSE, CORNSTARCH, PALM OIL, CINNAMON, TITANIUM DIOXIDE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), NATURAL FLAVOR.

Dietary Information

Notable micronutrients in APPLE CIDER DONUTS, APPLE CIDER include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, APPLE CIDER DONUTS, APPLE CIDER gets 8% of its calories from protein, 84% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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