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Know what is on your plate.

Ready Pac Produce, APPLE BLEU CHEESE COMPLETE SALAD

Pickles, Olives, Peppers & Relishes Ready Pac Produce, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

160 Calories
3g Protein
15g Carbs
14g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3g 9%
Carbs 15g 47%
Fat 14g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 320mg 14%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.1 MG 6%
Sodium, Na 320 MG 14%

About APPLE BLEU CHEESE COMPLETE SALAD

Ready Pac Apple Bleu Cheese Complete Salad is a pre-packaged salad kit with a lettuce blend of baby kale, arugula, spinach, and mixed greens, topped with sliced apples, bleu cheese crumbles, and candied pecans, served with a cherry balsamic vinaigrette. A 100g serving delivers 160 calories, 3g protein, 15g carbs, 14g fat, and 2g fiber. The combination of bitter greens, sweet apple, tangy cheese, and crunchy nuts provides a complete flavor and texture profile in a ready-to-eat format.

Ingredients

LETTUCE BLEND (BABY KALE, BABY ARUGULA, BABY SPINACH, BABY LETTUCE [LOLLO ROSSA, FRISEE, RED LEAF, ROMAINE, RED OAK], BABY GREENS [TATSOI, MIZUNA]), CHERRY BALSAMIC VINAIGRETTE (VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA OIL], WATER, WHITE BALSAMIC VINEGAR, SUGAR, WHITE WINE, SALT, ORANGE JUICE CONCENTRATE, VIDALIA ONION, CORN SUGAR VINEGAR, WHITE WINE VINEGAR, GARLIC, OLIVE OIL, BLACK CHERRY CONCENTRATE, SPICES, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, SPICES], NATURAL FLAVORS, BASIL, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, LEMON JUICE CONCENTRATE, DEHYDRATED PARSLEY, EXTRACTIVE OF ORANGE), APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), BLEU CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), CANDIED PECANS (PECANS, SUGAR, SALT, ROASTED IN COTTONSEED AND/OR PEANUT OIL),

Calorie Breakdown

At 160 calories per 100 grams, APPLE BLEU CHEESE COMPLETE SALAD gets 8% of its calories from protein, 38% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

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