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Liberty Orchards, APLETS & COTLETS

Cookies & Biscuits Liberty Orchards Co Inc Branded
357 Calories
2.4g Protein
73.8g Carbs
9.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 73.8g 27%
Dietary Fiber 0g 0%
Total Sugars 57.1g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 3%
Carbs 73.8g 86%
Fat 9.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 107 MG 5%

About APLETS & COTLETS

Aplets and Cotlets from Liberty Orchards are a Pacific Northwest confection, similar in texture to Turkish delight, made from apple and apricot juice concentrates set with modified cornstarch and pectin, then coated in powdered sugar. A 42g serving delivers 357 calories, 2.38g protein, 73.81g carbohydrates, and 9.52g fat, the fat coming from walnuts in the mix. These have been made in Washington state for over a century and make a distinctive regional sweet gift.

Ingredients

SUGAR, CORN SYRUP, WALNUTS, MODIFIED CORN STARCH, FRUIT JUICE FROM CONCENTRATE (APPLE, APRICOT), PECTIN (PECTIN, DISODIUM DIPHOSPHATE, SODIUM POLYPHOSPHATE, DEXTROSE, DICALCIUM PHOSPHATE), NATURAL FLAVORS, SODIUM CITRATE, CITRIC ACID, MALIC ACID, SOY LECITHIN.

Calorie Breakdown

At 357 calories per 100 grams, APLETS & COTLETS gets 3% of its calories from protein, 83% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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