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Liberty Orchards, APLETS & COTLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 107 MG | 5% |
About APLETS & COTLETS
Aplets and Cotlets from Liberty Orchards are a Pacific Northwest confection, similar in texture to Turkish delight, made from apple and apricot juice concentrates set with modified cornstarch and pectin, then coated in powdered sugar. A 42g serving delivers 357 calories, 2.38g protein, 73.81g carbohydrates, and 9.52g fat, the fat coming from walnuts in the mix. These have been made in Washington state for over a century and make a distinctive regional sweet gift.
Ingredients
SUGAR, CORN SYRUP, WALNUTS, MODIFIED CORN STARCH, FRUIT JUICE FROM CONCENTRATE (APPLE, APRICOT), PECTIN (PECTIN, DISODIUM DIPHOSPHATE, SODIUM POLYPHOSPHATE, DEXTROSE, DICALCIUM PHOSPHATE), NATURAL FLAVORS, SODIUM CITRATE, CITRIC ACID, MALIC ACID, SOY LECITHIN.
Calorie Breakdown
At 357 calories per 100 grams, APLETS & COTLETS gets 3% of its calories from protein, 83% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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