APLETS & COTLETS vs CHOCOLATE SOUFFLE DESSERT COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE SOUFFLE DESSERT COOKIES wins in 5 out of 10 nutrient categories
APLETS & COTLETS: 2
vs
CHOCOLATE SOUFFLE DESSERT COOKIES: 5
(3 ties)
Overview
| Nutrient | APLETS & COTLETS | CHOCOLATE SOUFFLE DESSERT COOKIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 2.4 g | 2.8 g | |
| Carbs | 73.8 g | 72.2 g | |
| Fat | 9.5 g | 22.2 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APLETS & COTLETS | CHOCOLATE SOUFFLE DESSERT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APLETS & COTLETS | CHOCOLATE SOUFFLE DESSERT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 107 MG | 389 MG |