La Perla Spice — ANNATTO SEED SEASONING, ANNATTO SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 394 MG | 8% | |
| Sodium, Na | 782 MG | 34% |
Nutrition Highlights
- Very low in fat (1g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (34% DV).
About ANNATTO SEED SEASONING, ANNATTO SEED
ANNATTO SEED SEASONING, ANNATTO SEED is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 45g of carbohydrates, and 1g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ANNATTO SEED, CORN MEAL. SALT, GARLIC, SPICES, CRUSHED CHILIES, VINEGAR, WATER, SODIUM BENZOATE AS A PRESERVATIVE, FD& C RED #40
Dietary Information
ANNATTO SEED SEASONING, ANNATTO SEED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ANNATTO SEED SEASONING, ANNATTO SEED include Sodium, Na (34% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, ANNATTO SEED SEASONING, ANNATTO SEED gets 8% of its calories from protein, 90% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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