Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

La Perla Spice — ANNATTO SEED SEASONING, ANNATTO SEED

Seasoning Mixes, Salts, Marinades & Tenderizers La Perla Spice Co. Inc. Branded
200 Calories
4g Protein
45g Carbs
1g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 782mg 34%
Total Carbohydrate 45g 16%
Dietary Fiber 5g 18%
Total Sugars 1g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 6mg 33%
Potassium 394mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4g 8%
Carbs 45g 90%
Fat 1g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 6 MG 33%
Potassium, K 394 MG 8%
Sodium, Na 782 MG 34%

Nutrition Highlights

  • Very low in fat (1g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (34% DV).

About ANNATTO SEED SEASONING, ANNATTO SEED

ANNATTO SEED SEASONING, ANNATTO SEED is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 45g of carbohydrates, and 1g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

ANNATTO SEED, CORN MEAL. SALT, GARLIC, SPICES, CRUSHED CHILIES, VINEGAR, WATER, SODIUM BENZOATE AS A PRESERVATIVE, FD& C RED #40

Dietary Information

ANNATTO SEED SEASONING, ANNATTO SEED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANNATTO SEED SEASONING, ANNATTO SEED include Sodium, Na (34% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, ANNATTO SEED SEASONING, ANNATTO SEED gets 8% of its calories from protein, 90% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare La Perla Spice — ANNATTO SEED SEASONING, ANNATTO SEED

See how La Perla Spice — ANNATTO SEED SEASONING, ANNATTO SEED compares to other foods in terms of nutrition:

More in Seasoning Mixes, Salts, Marinades & Tenderizers

Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.

Ask AI about ANNATTO SEED SEASONING, ANNATTO SEED
Hi! Ask me anything about ANNATTO SEED SEASONING, ANNATTO SEED — nutrition, recipes, health benefits, or meal ideas.