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ANCIENT GRAINS ORGANIC BREAD, ANCIENT GRAINS

Breads & Buns Glencourt Inc. Branded
250 Calories
12.5g Protein
40.6g Carbs
3.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 40.6g 15%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 22%
Carbs 40.6g 72%
Fat 3.1g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 344 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE ENRICHED BREAD, WHITE 250 7.7g 46.2g 2.9g 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT 269 11.5g 46.2g 3.9g SWEET CORNBREAD, SWEET 404 5.3g 56.1g 19.3g 100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT 250 11.5g 48.1g 2.9g ENRICHED WHITE SANDWICH BREAD, WHITE 269 7.7g 50g 1.9g OLD FASHIONED SOURDOUGH BREAD, SOURDOUGH 245 11.3g 47.2g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About ANCIENT GRAINS ORGANIC BREAD, ANCIENT GRAINS

ANCIENT GRAINS ORGANIC BREAD, ANCIENT GRAINS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 40.6g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC MULTGRAIN AND SEED BLEND (ORGANIC SPELT FLOUR, ORGANIC BARLEY FLAKES, ORGANIC KAMUT KHORASAN WHEAT, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT FLOUR, ORGANIC SUNFLOWER KERNELS, ORGANIC RYE FLAKES, ORGANIC MILLET, ORGANIC QUINOA FLAKES, ORGANIC AMARANTH FLOUR), ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC MOLASSES, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHEAT FLOUR, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN, SEA SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ASCORBIC ACID, MICROBIAL ENZYMES, SALT.

Dietary Information

ANCIENT GRAINS ORGANIC BREAD, ANCIENT GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, ANCIENT GRAINS ORGANIC BREAD, ANCIENT GRAINS gets 20% of its calories from protein, 65% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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