ANCIENT GRAINS ORGANIC BREAD vs ENRICHED JUMBO HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED JUMBO HAMBURGER BUNS wins in 6 out of 14 nutrient categories
ANCIENT GRAINS ORGANIC BREAD: 5
vs
ENRICHED JUMBO HAMBURGER BUNS: 6
(3 ties)
Overview
| Nutrient | ANCIENT GRAINS ORGANIC BREAD | ENRICHED JUMBO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 280 cal | |
| Protein | 12.5 g | 8 g | |
| Carbs | 40.6 g | 54 g | |
| Fat | 3.1 g | 5 g | |
| Fiber | 6.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS ORGANIC BREAD | ENRICHED JUMBO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAINS ORGANIC BREAD | ENRICHED JUMBO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 344 MG | 560 MG |