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American Halal — ANCIENT GRAIN GLUTEN FREE OVEN BAKED LENTIL CRACKERS, ANCIENT GRAIN

Crackers & Biscotti American Halal Company, Inc. Branded
393 Calories
7.1g Protein
75g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 3.6mg 20%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 75g 84%
Fat 7.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 3.6 MG 20%
Potassium, K 311 MG 7%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (47% DV).

About ANCIENT GRAIN GLUTEN FREE OVEN BAKED LENTIL CRACKERS, ANCIENT GRAIN

ANCIENT GRAIN GLUTEN FREE OVEN BAKED LENTIL CRACKERS, ANCIENT GRAIN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

POTATO STARCH, RICE FLOUR, POTATO FLAKES, FOOD STARCH-MODIFIED, CORN FLOUR, LENTIL FLOUR, PALM OIL* SUGAR, POPPY SEEDS, AMARANTH FLOUR, BUCKWHEAT FLOUR, QUINOA FLOUR, CHIA SEEDS, SALT, SUNFLOWER LECITHIN, RICE FIBERS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), DRIED ONION, DRIED GARLIC, NATURAL ROSEMARY FLAVOR.

Dietary Information

ANCIENT GRAIN GLUTEN FREE OVEN BAKED LENTIL CRACKERS, ANCIENT GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCIENT GRAIN GLUTEN FREE OVEN BAKED LENTIL CRACKERS, ANCIENT GRAIN include Sodium, Na (47% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ANCIENT GRAIN GLUTEN FREE OVEN BAKED LENTIL CRACKERS, ANCIENT GRAIN gets 7% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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