AMY'S, SNACKS, SAMOSAS, MADE WITH ORGANIC WHEAT AND VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 440 MG | 19% |
About AMY'S, SNACKS, SAMOSAS, MADE WITH ORGANIC WHEAT AND VEGETABLES
Amy's Snacks Samosas are triangular pastries made with organic wheat flour and filled with organic potatoes, peas, tomatoes, tofu, ginger, garlic, mango powder, jalapeño, turmeric, and paprika. Per 100g: 231 calories, 29.7g carbs, 9.9g fat, 5.5g protein, 2.2g fiber. Contains wheat and soy. These frozen samosas are baked rather than fried and follow a traditional South Asian spice profile. Heat in the oven or air fryer before serving.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC POTATOES, FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC PEAS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, SPICES*, ORGANIC GINGER, ORGANIC GARLIC, MANGO POWDER, ORGANIC JALAPENO PEPPERS, TURMERIC, PAPRIKA.
Calorie Breakdown
At 231 calories per 100 grams, AMY'S, SNACKS, SAMOSAS, MADE WITH ORGANIC WHEAT AND VEGETABLES gets 10% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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