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Sherwood Food Distributors, AMISH VALLEY, NATURAL SWISS CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 870 MG | 67% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (67% of Daily Value per 100g).
About AMISH VALLEY, NATURAL SWISS CHEESE
Amish Valley Natural Swiss Cheese carries the characteristic mild, nutty flavor and signature holes of classic Swiss. Per 23g serving: 391 calories, 26.09g protein, 26.09g fat, and 4.35g carbs. Made from pasteurized part-skim milk with cultures, salt, and enzymes. It melts well in sandwiches and omelets and is a reasonable source of protein for its serving size, fitting comfortably into moderate-fat diets.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES.
Dietary Information
AMISH VALLEY, NATURAL SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in AMISH VALLEY, NATURAL SWISS CHEESE include Calcium, Ca (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, AMISH VALLEY, NATURAL SWISS CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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