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Know what is on your plate.

Weis, AMERICAN SINGLES CHEESE FOOD

Cheese Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

238 Calories
19.1g Protein
14.3g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.1g 40%
Carbs 14.3g 30%
Fat 14.3g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1,333mg 58%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 476mg 37%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 476 MG 37%
Iron, Fe 0 MG 0%
Sodium, Na 1,333 MG 58%

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Good source of Calcium, Ca (37% DV).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About AMERICAN SINGLES CHEESE FOOD

Weis American Singles Cheese Food is a processed cheese product made from American cheese, skim milk cheese, whey, milk protein concentrate, sodium citrate, and sorbic acid as a preservative. Annatto and oleoresin paprika provide the yellow-orange color. Per 100g it provides 238 calories, 19.1g protein, 14.3g carbohydrates, and 14.3g fat. An individually wrapped slice format suited to burgers, grilled cheese sandwiches, and snacks. Contains milk and soy.

Ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SKIM MILK CHEESE (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, SORBIC ACID AS A PRESERVATIVES, ANNATTO AND OLEORESIN PAPRIKA (COLOR).

Dietary Information

Notable micronutrients in AMERICAN SINGLES CHEESE FOOD include Sodium, Na (58% DV) , and Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, AMERICAN SINGLES CHEESE FOOD gets 32% of its calories from protein, 24% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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